Before You Post: A Gentle Reminder to Physicians on Using Common Sense Online

In the wake of the devastating floods in Kerr, Texas that claimed dozens of lives—including 27 children (at the time of this blog post) —emotions are understandably high. Communities are grieving. Families are shattered. And the world is watching.

So when a pediatrician took to social media with a comment that politicized the tragedy—saying, “May they get what they voted for”—the internet reacted swiftly and intensely. The doctor was fired shortly after, and her words have since been widely shared and heavily criticized. You can read about it here via the NY Post.

Let’s pause there. This blog isn’t about throwing stones. None of us are perfect. In fact, it’s entirely possible that this doctor deeply regrets her words and is dealing with significant fallout—personally and professionally.

But it’s exactly because of moments like this that we feel compelled to say something.

Doctors: Please Think Before You Post

You hold a respected position in your community. What you say—online or off—carries weight. That’s why it’s so important to have a mental checklist before hitting “Post,” especially when it comes to political, controversial, or emotionally charged topics.

Here’s a quick mental framework we like to call:

Stop, Scroll, and Sense-Check

1. STOP
   Before posting, take a breath. If you’re emotional, angry, or frustrated, walk away from your phone or keyboard for a bit. It’s easier than you think to post something in the heat of the moment that you’ll regret later.
   
   
2. SCROLL
   Check the context. Are others also sharing extreme or polarized views? That might be your cue to rise above the noise. Remember, you don’t have to participate in every conversation just because it's trending.
   
   
3. SENSE-CHECK
   Would you say this exact thing to a grieving parent? Would you want your name, photo, and job title next to it on the evening news? If the answer’s no—or even a “hmm, maybe not”—don’t post it.
   
   

What’s at Risk?

A single post can destroy years of professional credibility. You might face public backlash, loss of employment, and damaged relationships with patients and colleagues.

Even worse, a moment of poor judgment online can completely overshadow the good work you’ve done in your career.

You’re Human. But You’re Also a Healer.

We get it. You’re human. You have thoughts and feelings like everyone else. But as a doctor, you’re also held to a higher standard—fair or not. Your words carry influence, and how you use that influence matters.

If you’re ever unsure, here’s one final question to ask yourself:

Does this post help or hurt?

If it doesn’t help, maybe it’s better left unsaid.